Easy Pumpkin Granola

AuthorDesireeCategory, , DifficultyBeginner

This easy pumpkin granola is a must try! It's gluten free, low in sugar, nut free and dairy free. Mixed with sunflower seeds and currants this is a great granola to have on hand for the fall.

 ½ cup cooked pumpkin
 ¼ cup coconut oil
 ¼ cup maple syrup
 1 tsp cinnamon
 ½ tsp ginger
 ¼ tsp sea salt
 2 cups gluten free quick oats, I used:
 ½ cup quinoa flakes, I used:
 2 tbsp sunflower seeds
 ¼ cup currants
Preheat oven to 350 degrees
1

Mix together 1/2 half cup of cooked pumpkin, and coconut oil.

2

To the mixture add spices, sea salt and maple syrup and mix all together.

3

To the pumpkin mixture add the quick oats, quinoa flakes and sunflower seeds. mix all together.

4

Spread granola on a parchment line cookie sheet. Bake in a 350 degree preheated oven for about 30 minutes, moving the granola around periodically to prevent burning. The granola will turn a nice golden brown. After the granola is done sprinkle the currants onto the granola and let granola cool. The granola will become crisp.

5

Store granola in airtight glass jars. Granola should keep for a couple of weeks.

6

This granola is wonderful on yogurt.

7

Perfect on top of a papaya smoothie.

8

Ingredients

 ½ cup cooked pumpkin
 ¼ cup coconut oil
 ¼ cup maple syrup
 1 tsp cinnamon
 ½ tsp ginger
 ¼ tsp sea salt
 2 cups gluten free quick oats, I used:
 ½ cup quinoa flakes, I used:
 2 tbsp sunflower seeds
 ¼ cup currants

Directions

Preheat oven to 350 degrees
1

Mix together 1/2 half cup of cooked pumpkin, and coconut oil.

2

To the mixture add spices, sea salt and maple syrup and mix all together.

3

To the pumpkin mixture add the quick oats, quinoa flakes and sunflower seeds. mix all together.

4

Spread granola on a parchment line cookie sheet. Bake in a 350 degree preheated oven for about 30 minutes, moving the granola around periodically to prevent burning. The granola will turn a nice golden brown. After the granola is done sprinkle the currants onto the granola and let granola cool. The granola will become crisp.

5

Store granola in airtight glass jars. Granola should keep for a couple of weeks.

6

This granola is wonderful on yogurt.

7

Perfect on top of a papaya smoothie.

8

Easy Pumpkin Granola

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