First you want to put the softest items in the bottom of the blender. For example I store my bananas in the freezer for my smoothies, my peaches were fresh peaches so I put the slices of peaches on the bottom of my blender and put the frozen banana on top.
Add the hemp protein. I used this one
Then add the hemp milk till it’s close to being even to the fruit. If you feel you need more liquid then add filtered or spring water. Blend.
After it’s a smooth consistency pour into your glass. Take a half dropper full of cbd which equals about 15 drops and drop your oil on top of your smoothie. Garnish with slice peaches.
